Breast Pads
Key Summary
Breast pads save you from awkward wet patches appearing at the worst possible moments, especially during the fourth trimester
They absorb leaks and keep dry throughout the day
Choose between disposable (convenient) or reusable (machine-friendly and budget-savvy)
The right breast pad fits snugly, stays invisible under clothing, and feels comfortable throughout the day
You'll probably go through more than you think so we suggest stocking up!
Types of Breast Pads
Let’s talk about leaking. It happens and often when you least expect it. Thinking about your baby? Leak. Hear someone else's baby cry? Leak. Running late for an important meeting? Oh, you better believe that's a leak. Breast pads are your secret weapon against those ‘delightful’ surprise wet patches and they’re also a practical favourite in lists of gifts for new mums.
Disposable breast pads: Single-use pads you dispose of after wearing. Super convenient, individually wrapped for your bag, and brilliant for being out and about. More expensive over time but zero washing required.
Reusable breast pads: Washable pads you can use again and again. Usually made from soft bamboo, cotton, or fleece. Budget-friendly, long-term, but you'll need to wash them frequently.
Silicone breast pads: Not absorbent. These clever little inventions actually prevent leaking by applying gentle pressure. Great for special occasions when you want zero risk of visible wetness.
Hydrogel pads: Soothing gel pads for sore or cracked nipples. They're about comfort and healing, not leak protection.
Disposable vs Reusable Breast Pads: Which Style is Better?
There’s no one fits all solution here. It depends on your lifestyle and priorities.
Go disposable if you:
Want zero hassle and maximum convenience
Travel frequently or are often out of the house
Don't want to add more washing to your already massive laundry pile
Prefer fresh pads every time
Go reusable if you:
Want to save money long-term (they pay for themselves quickly!)
Don't mind the extra laundry
Have sensitive skin (natural fabrics can be gentler)
Many parents keep both, reusable at home, disposable for the nappy bag. There's no wrong answer here.
What is the Difference Between Breast Pads and Nursing Pads?
Absolutely, positively nothing! They're exactly the same thing. "Breast pads" and "nursing pads" are just different names for the exact same product. Some brands call them nursing pads, others say breast pads. They all do the same job, catching leaks and keeping you dry. If you’re just getting started, our breastfeeding guide covers what to expect in the early weeks.
Choosing the Right Breast Pads for You
Factor | What to Look For | Why It Matters |
Absorbency | Light leakers: thinner pads Heavy flow: maximum absorbency | A saturated pad is worse than no pad - don't skimp here! |
Material Comfort | Natural fabrics like cotton and bamboo | You'll wear these all day against sensitive skin so they need to breathe and feel soft. |
Leak Protection | Leak-proof or waterproof backing | Stops milk soaking through to your clothes, especially during unpredictable letdown. |
Sensitivity | Ultra-soft materials, no scratchy edges, doesn't stick to skin | Sore or cracked nipples need gentle care so bamboo or cotton reusables are often best. |
Key Features to Look For
Absorbency
The whole point is catching leaks, so absorbency is crucial. Multi-layer pads absorb more. Check product descriptions as some specify light, medium, or heavy flow. When in doubt, go more absorbent.
Breathability
Trapped moisture against your skin isn't just uncomfortable, it can lead to irritation or even thrush. Choose pads that let air circulate while still protecting against leaks. Natural fabrics like cotton and bamboo excel here.
Softness
Your nipples might be sore, especially in the early weeks or when facing common breastfeeding challenges. Scratchy pads rubbing against them all day? No thank you. Look for soft, smooth materials without rough edges or seams that dig in.
Shape - How They Fit Snugly
The best breast pads are ones that are shaped to fit your curves and stay in place. Contoured designs sit better than flat circles. Look for pads that won't bunch, twist, or slip around in your bra. Non-slip backing also helps them stay put.
The Final Word
Leaking is totally normal, completely manageable, and nothing to stress about. Breast pads keep you dry and comfortable while your body does its amazing milk-making thing. Stock up, find what works for you, and remember, every breastfeeding parent has had at least one public leak incident. You're in good company!